MacroChef
SIMPLE NUTRITION · REAL RESULTS
The smart recipe app that turns anything, a photo, a video, a link, even your fridge or your plate, into a clean recipe with the macros. Then reshape it to your goals, plan your meals and track your day.
COMING SOON
Tired of screenshots everywhere and guessing the numbers? MacroChef captures any recipe, works out the macros, and lets you reshape it to hit your targets, then helps you plan, shop and track it all in one place.
However you find food, MacroChef captures it, and hands back the recipe, method and macros.
Paste a caption, an Instagram or Facebook post, or a message someone sent you.
Snap a recipe book or handwritten card. Up to 3 photos for longer recipes.
Upload a clip (up to 90 seconds) and it writes out the recipe and method.
Paste any recipe link and MacroChef extracts it for you.
Type what you feel like, hummus, pancakes, and it creates the recipe.
Snap your fridge, pantry or freezer and get ideas from what you have.
Out for dinner? Photograph your meal for the macros and a recipe, then add any hidden ingredients the photo can't see.
Keep every recipe in your own folders in the Library, move and manage them easily.
The bit other recipe apps don't do, MacroChef bends the recipe to fit you.
Enter your targets and it rewrites the recipe, showing what changed. Paid plans add fibre, sugar and sodium.
Higher protein, fewer carbs, dairy free, gluten free, or swap any ingredient. Macros always recalculate.
Rescale to any number of people, rounded to real amounts, not just doubled.
Combine recipes into one list, quantities merged and sorted by section. Add your own items and share it.
Track your daily and weekly macros by barcode, photo, saved recipe or by hand.
Plan your whole week meal by meal, breakfast to snacks, with daily totals as you go.
Send any recipe with a share code. No app? A free download link. Have it? They import with the code.
Most recipe apps just store recipes. MacroChef reshapes them to hit your numbers.
MacroChef isn't just for recipes. Log everything you eat and see your calories and macros against your daily goals, all in one clean view.
Four ways to log: scan a barcode, snap your plate, pick a saved recipe, or enter it by hand.
Track calories, protein, carbs and fat, plus fibre, sugar and sodium, against your targets.
Broken down by breakfast, lunch, dinner and snacks, with day and week views.
Tap Trends to see how you're tracking over time.
Map out breakfast, lunch, dinner and snacks for each day, and watch your daily totals build as you go. Plan ahead so you hit your targets, instead of getting to dinner and finding you've gone over.
Plan any day, breakfast to snacks, from your library, a custom meal, or a My Plate photo.
See daily totals for calories and every macro as you fill in the day.
Move across the whole week, day by day, and know your numbers before you cook.
Pick the recipes you're cooking and MacroChef builds one shopping list for you, with quantities merged and everything grouped the way a supermarket is laid out.
Select any recipes and combine them into one list, then add your own household and everyday items too.
Sorted into sections like produce, seafood, dairy and pantry.
Tick items off as you shop, and remove anything you already have in the pantry.
Share it via Messages, Messenger, Notes, email and more.
All adjustments, swaps, rescales, logging and shopping lists are always free.
3 recipe scans a month (5 your first month). Earn more by watching an ad.
50 recipe scans a month. No ads.
250 recipe scans a month. No ads. Meal planner and recipe sharing.
Nutrition figures are calculated from the USDA (U.S. Department of Agriculture) and the Australian Food Composition Database (AFCD), with AI filling any gaps. They are close estimates rather than exact figures and may still vary by ingredient, brand and preparation. Not a substitute for professional dietary advice. If you have allergies, always check the ingredients yourself.